Resilient Leaders.

Thriving Teams.

Clients Who Feel the Difference.

At Nine to Thrive, we believe that the key to high performance isn’t working harder—it’s working brighter, healthier, and with greater humanity.

With over 20 years of experience in high-pressure, fee-earning environments, we understand the challenges leaders and teams face: relentless demands, constant change, and the pressure to deliver results without burning out. That’s where we come in.

We partner with organizations to create thriving workplaces—because when your people are resilient and engaged, your clients see the difference. Our coaching, training, and facilitation focus on three core areas:

Mental Health at Work

Practical tools and strategies to build resilience, reduce stigma, and support wellbeing.

Managing with Confidence

Helping managers lead with clarity, empathy, and effectiveness—especially in high-pressure environments.

Leadership that Lasts

Developing leaders who can inspire, challenge, and support their teams while sustaining their own performance.

Human-first performance.

Whether you're looking for a spark of insight or a long-term shift, my work meets people where they are — and helps them get where they need to go.

One-hour Learning Bursts

Quick, powerful sessions that spark reflection and shift perspectives. Great for team away days, lunch-and-learns, or leadership kickoffs.

Courses & Workshops

iInteractive group sessions that explore how mindset, wellbeing, and human dynamics shape performance. Ideal for teams, departments, or cross-functional groups.

Facilitation & Coaching

Longer-term partnerships to support cultural change, team development, or leadership growth. A space to think differently and work differently — together.

Nine to Thrive

Nicola Rich

Bristol,

Phone: +44 07832 216888+44 07832 216888

Fax:

E-mail address: nicola@ninetothrive.co.uk